Individual Psychotherapy

Individual Psychotherapy in Campbell, CAWhether you’re struggling with anxiety, depression, low self-esteem, or simply want to achieve a greater level of self-awareness so you can make better decisions and feel better about your relationships and your life, professional counseling and psychotherapy can help.

Most of the problems we face in life are “relational” in nature. That is, they either involve our relationships with ourselves or with other people in our lives or how we relate to the world in general.

Given this and the fact that the majority the emotional discomfort and pain we experience occurs in our relationships, the best way to resolve these problems and create healing and change is also through relationships.

This is what professional counseling and psychotherapy is all about: using the healing power of relationships in a professional manner to heal the wounds you’ve experienced that negatively affect your thoughts, feelings, beliefs and behaviors and your ability to create the change you desire.

If you’re looking to regain self-confidence and trust and feel empowered to move forward in your relationships and life in the direction you choose, the professional, safe, and supportive counseling and psychotherapy services I provide can help!

For more information about how the counseling and psychotherapy services I provide can help you…

Contact me at:
[email protected]

Marina Benkhina, LMFT – Professional Counselor and Licensed Psychotherapist providing Professional Counseling and Psychotherapy in Campbell and San Jose, CA, California

For more information about the services I offer and how I can help you, please don't hesitate to contact me at (408) 504-0449 or [email protected]. I look forward to speaking with you!